![]() ![]() You can drink coffee in moderation (up to 3-5 cups/day) while you are fasting. Can you drink coffee while fasting? The short answer is yes ![]() ![]() In fact, coffee may boost many of the physiological impacts of fasting.īut because we are into exploring, tracking and measuring the impacts of intermittent fasting on our health, let’s dive deeper into this story of coffee and fasting.Ĭan you drink coffee while fasting? Yes! You can even enjoy a tad of cream or butter in your coffee while fasting, but avoid sugar. This means I normally go around 14-15 hours of “pure fast” including the benefits of autophagy, before having my Bulletproof Coffee with added collagen.Can you drink coffee while fasting? This is one of the questions we get most frequently from our readers and LIFE Fasting Tracker users. One last tip – Over the last week or so I’ve been having a black coffee first thing when I wake and then having my Bulletproof Coffee later in the morning. It’s fine for fat-burning (and may suppress appetite) but will reduce the benefits of autophagy. protein tends to activate mTOR and inhibit autophagy. – these seem to lower glucose and insulin levels so should be ok. Cocoa/Cacao powder (the un-sweetened version) has some carbs, protein and fat so I would limit to no more than a teaspoon.Ĥ. It won’t affect autophagy as only protein does that. Anybody who has gone through a fast only drinking water will attest to this. It will also help you to stay the distance as you will have a little fuel to keep you going. Sure you have consumed calories but you will still burn plenty of body fat. – pure fat has little to no impact on insulin, blood glucose or any of the measurements from a fast that mean you have “broken” the fast. What about the other ingredients add to the black coffee to make a Bulletproof Coffee: OK – so black coffee seems to work very well with an intermittent fast. IF increases the production of AMPK and this study shows that coffee does too. AMPK (Adenosine monophosphate-activated protein kinase) – this is an enzyme that inhibits fat storage, promotes fat burning, triggers Autophagy, and activates antioxidant networks in your body. Autophagy (a natural process during which the body breaks down and recycles the junk within our cells, and also gets rid of any intruders) – Like IF studies of mice have shown that coffee does not hamper autophagy. Insulin Sensitivity / Glucose Tolerance (essential for avoiding type 2 Diabetes – like IF (over the long term), coffee has also been shown to lower your risk of type 2 diabetes. Fat Burning – As caffeinated coffee seems to upregulate Ketosis it seems to be a positive for fat burning too (which is the pre-cursor to ketosis). So coffee (the caffeinated kind) also benefits ketosis. Ketosis (where your body uses ketones, instead of glucose, which results from break down of fat and has potential benefits for your brain) - This study shows that caffeine in coffee can also upregulate ketosis. To answer this query – let’s look first at Black Coffee’s effect on each of the key benefits of intermittent fasting (IF). Just to be clear, when I say "Bulletproof Coffee" I'm talking about the coffee + MCT + Ghee/Butter plus other added ingredients. A very common and logical question you may ask yourself is – “How can you be in a fasted state after consuming a "Bulletproof Coffee?” It's a great question that I'll address below. ![]()
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![]() It’s a grand victory for lovers of concentrated chaos covered in a fine mesh of vocal hooks. Since then that record, Mono No Aware, was released via Lame-O in the US, Alcopop in the UK, and Vinyl Junkie in Japan. “Back when we plotted out this series of videos, we knew one of the challenges would be finding independent bands with songs ready or in the works that weren’t already too tied up in music biz cobwebs,” elaborates FU:M label manager Steve Mann, “I saw an article about Johnny Foreigner recording a new record and immediately sent an unsolicited email for an exciting music opportunity. When asked for a bio Johnny Foreigner sent along: “We used to dream now we worry about dying” – not only a line from a Japandroids song, but also a sign that the Birmingham, UK 4 piece were meant to work with Japandroids’ fellow Vancouverites File Under: Music (FU:M) on their One Song At A Time video single series. The series will feature music videos for unreleased tracks for artist from Canada, the UK and the US, including Pill Friends, Wallgrin, Slime Girls, Wallgrin, and Crywank. ![]() Johnny Foreigner have just released their new music video for “Flooding.” The single is released as a part of Vancouver label File Under: Music’s new video single series One Song At A Time. The series began on October 4th with Skye Wallace’s “Not Ready For This To Start,” and will continue through March 21st, with FU:M releasing a new music video on their YouTube channel every two weeks. ![]() ![]() ![]() They’re in an industrial setting and there just happens to be Yua Mikami chilling in a bathtub somewhere nearby. The song just gave off a very try-hard type of feeling. Although, sleepyhead’s verses weren’t much better, I still had the problem where I liked sleepyhead’s part more then the whole song. The fact it ends in English with ‘My Broken Slave Girl’ was just. I’m into some pretty sensual, implied sexual, and some outright sexual songs but this is just… too much. Don’t get me wrong I’m living for this aesthetic.Īll that being said, I’m really not feeling the content of the song. The fact he’s duked it out largely on an indie brand and label until this year deserves applause. Stars that tend to be born from SNS are quick to burn out. It’s really hard to sell yourself as a soloist especially one that came from a social media background. I’m kinda surprised I haven’t heard his name up until that point, but also not really. Now he’s on a new label and has released ‘Sister’ which is a tie-in to the Cutie Honey Universe Soundtrack back in June of this year. In 2017, he released an album ‘Reflection’ which had all his singles from up until that point. That same year he released his second album and it charted at number 1 and 3 of the Oricon charts. He made an official debut in October 2014, and followed it up with a live tour in February 2015. He started on twitter, amassing 650,000 twitter followers and released some material in 2010. luz appears to be a homegrown talent of sorts. ![]() So that was fun to realize several days later.īut, it is luz’s MV so I’m here to show him some love. And it’s not, it’s a pretty solidly put together track, that also happens to be incredibly erotic even through google translate and my limited ability to read the Japanese lyrics. I liked seeing Yua, and I live for anyone who features sleepyhead so I figured it wouldn’t be bad. Being honest, I really didn’t know who or what a ‘luz’ was. ![]() ![]() ![]() You can export a change tree, which is useful if you need to send someone else your project tree structure, but containing only the files which have changed. Context menu → Revert to revision xxxxxxx / Revert to revision yyyyyyy where xxxxxxx is revision 1 short hash and yyyyyyy revision is 2 short hash. You can Revert selected files to version 1 or version 2. This dialog shows a list of all files which have changed and allows you to compare them individually using context menu. In log dialog, when you select two commits Context menu → Compare revisions, or when you select a commit Context menu → Compare with previous version / Compare with working tree or in Windows Explorer, when you select no files or a folder TortoiseGit context menu → Diff with previous version, the Compare Revisions Dialog comes up. Naturally, any line with changed content is always included in the diff. ![]() Ignore all whitespaces excludes all whitespace-only changes. Adding whitespace where there was none before, or removing a whitespace completely is still shown as a change. changing the indentation or changing tabs to spaces. Ignore whitespace changes excludes changes which are due solely to a change in the amount or type of whitespace, e.g. Ignore line endings excludes changes which are due solely to difference in line-end style.Ĭompare whitespaces includes all changes in indentation and inline whitespace as added/removed lines. the section called “Comparing Version”), as well as in the settings for TortoiseGitMerge. You will see these settings in the Comparing Version dialog (cf. The options here will help to manage these changes when it comes to comparing and applying differences. Unfortunately this will mark a large number of lines as changed, even though there is no change to the meaning of the code. Sometimes in the life of a project you might change the line endings from CRLF to LF, or you may change the indentation of a section. Read the section called “External Program Settings” to find out about configuring other diff tools. If you have configured a third party diff tool, you can use Shift when selecting the Diff command to use the alternate tool resp. The built-in tools supplied with TortoiseGit do not support viewing differences between directory hierarchies. You can also select two branches and compare those using the context menu as described in the section called “Browse All Refs”. There you can click on one branch and select Compare to working tree to see all changes between that branch and your current state of the working tree. An easier way is to open the reference browser (cf. If you want to see the changes of different branches (maybe the current one to another branch or two branches) you can use the log dialog and select the two revisions as described above for "Difference between two previous revisions". Then from the explorer context menu select TortoiseGit → Diff. If you want to see the differences between two different files, you can do that directly in explorer by selecting both files (using the usual Ctrl-modifier). From the Revision Log dialog select the revision of interest, then select Show Differences as Unified-Diff from the context menu. It is harder to read than a visual file compare, but will show all the changes together. This shows only the differences with a few lines of context. If you want to see the changes made to all files in a particular revision in one view, you can use Unified-Diff output (GNU patch format). Read more in the section called “Comparing Version”. Then the Compare Revisions dialog appears, showing a list of changed files (maybe with a folder filter pre-applied). Then select Compare revisions from the context menu (cf. If you want to see the difference between two revisions which are already committed, use the Log dialog and select the two revisions you want to compare (using the usual Ctrl-modifier). Difference between two previous revisions It will not show changes newer than your working tree. This shows you the last change made to that file to bring it to the state you now see in your working tree. This will perform a diff between the revision before the last-commit-date (as recorded in your working tree) and the working BASE. Then select TortoiseGit → Diff with previous version. If you want to see the difference between the last committed revision and your working tree, assuming that the working tree hasn't been modified, just right click on the file. If you want to see the difference between a particular revision and your working tree, use the Log dialog, select the revision of interest, then select Compare with working tree from the context menu (cf. If you want to see what (uncommitted) changes you have made in your working tree, just use the explorer context menu and select TortoiseGit → Diff. ![]() ![]() Regardless of your own personal reasons for using drugs or alcohol, there is a program that will specifically treat your needs and address your reasons for your addiction. Some people just enjoy the effects produced by drugs or alcohol and their habit got out of control. Some use drugs or alcohol to escape from past trauma. Some people use medication to alleviate pain, but as time goes on, became physically dependent on the medication. ![]() Some people use drugs or alcohol to self medicate a mental illness. There are multiple methods and styles for treating chemical dependency. How To Choose The Right Substance Abuse Treatment Program in Sayre, PA We can even help you identify 1-85 substance abuse treatment that is in your network. Our specialists can verify your insurance policy to help you understand what your plan covers. 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It does not matter if you need to pay with insurance or out of pocket, our specialists can help you 1-85 find all of your potential options while simultaneously teaching you about the most highly regarded programs in the country. Our representatives can help you in finding a special addiction treatment that will land within your budget. Learning coping skills, stress management, and healthy boundaries will significantly increase the chances of continuing sobriety. Alcoholism can be co-occurring with mental health disorders, trauma, or behavioral issues. It can take weeks or even months of intense rehab to thoroughly address the hidden reasons for addiction. Unless we address the basic reasons for addiction, there is little hope for continuing recovery. Chemical dependency recovery requires a total change of one's style of living and perceptions. ![]() Drug and alcohol addiction is a crippling disease that alters the mind as well as the physical body. After drugs and alcohol are out of the body, therapists start treating the brain. Substance abuse treatment starts by treating the body to make sure that substances are removed. Why Go to Drug and Alcohol Treatment in Sayre, PA? ![]() What Does Addiction Treatment Look Like in Sayre, PA?Īlcoholism can be co-occurring with mental health disorders, trauma, or behavioral issues. ![]() ![]() ![]() The stats, research and facts you want to present. Sub-headings for each block of data so people can skim to see if they'll find it interesting. Like most headlines, this needs to draw your audience inĪnd make them want to view the rest of the content. Prepare your text and images first to complete Google Slides infographicĪ title for the Google infographic. Most infographics contain text and images. What You'll Need to Customize Your Infographic Template Ready to make an infographic with a Google Slides template? There's just one more thing to do before youīegin-gather your information. Slides presentation templates available for individual download. With an Envato Elements subscription you can download an unlimited number of design assets for a low monthly fee.ĭo you only need a Google Slides infographic template for a single use? Use GraphicRiver, which offers Google On Envato Elements, you can find hundreds of professionally designed infographic templates for Google Slides. It's anĪll-you-can-download service with assets including graphics, web templates, and presentation templates. You'llĪchieve speed without sacrificing good design. If you need to create an infographic in a hurry, a template is the best way to go. Let everyone make stunning infographics with minimal effort.Īnd the process is quick. You don't need design skills when you use a template to create an infographic presentation. And you won't need to learn complicated software, either. The Pyramid Infographic Templateĭo you already have the content and images you want to use? Using a template to create an infographic presentation You create attractive infographics quickly and hassle-free. That's why infographic templates are so useful for business owners. Withoutĭesign skills, it can be hard to know how to integrate charts, graphs, text and images to make a visually appealing They help build brand awareness andīut it can be difficult to know how to create infographics from scratch if you're not a designer. Because they're based on research and statistics, infographics definitely fall under thatĪll of these are reasons that infographics make an excellent marketing tool. Research from BuzzSumo shows that authoritative content consistently Axom Google Slides infographic template from Envato Elements The data you want to convey in charts and graphics. They work well because they can deliver a lot of information in bite-sized chunks. They're proven to increase web traffic and to make people pay attention to There are several benefits to creating infographics with a template.įirst, let's look at what is an infographic presentation? Infographics are graphics containing information, 3 Benefits of Using an Infographic Template To learn even more about Google Slides infographics, continue reading this tutorial. How to Make a Great Infographic With Google Slides Templates In the video below we'll show you how to to make an infographic in Google Slides quickly and easily with a Google How to Make a Great Infographic With Google Slides Using a Template (Video)Īre you looking for a way to add interest to your Google Slides presentations? Consider adding an Of the benefits of using a template to create your infographic. ![]() In this post, you'll learn how to make an infographic on Google Slides. Infographic Templates for PowerPoint Presentations. If you want to create an infographic in PowerPoint instead of Google Slides, you should check out the Look complex, it turns out they're pretty easy to create with the right tools. Infographics are a great way to share a lot of information in an accessible and attractive format. ![]() Here's a look at the Google Slides infographic template we'll use in this tutorial. You'll see options for Google infographic templates fromĮnvato Elements or Google Slides. You can create infographics quickly and easily using templates. Wondering how to make your own infographic? ![]() ![]() ![]() This will give a certain reward based on the code you’ve used. Put the code in carefully, and then hit the submit button. Select the “Shift” option, and you’ll be asked to input your 25-character code. If you get one, you’ll need to redeem it. That’s providing that you’re quick enough to use the 25-long character codes before anyone else nabs them. You'll learn how to use golden keys in Borderlands, Borderlands the Handsome Collection, and Borderlands Game of the Year Edition in this short video in case. These are being given out by Gearbox on social media, and they enable you to get five extra Golden Keys. Borderlands 1 Golden Chest | Redeem shift codesĪnother way to earn Borderlands 1 Golden Chest keys is via shift codes. ![]() Thankfully, Gearbox have given every player 75 free Golden Keys if they update Borderlands 1 with the remastered graphics and textures, or buy the Game of the Year edition, so you won’t be scrounging around for keys. You need one Golden Key to unlock it and get some rare loot inside. There are a couple of other perks, such as the addition of SHiFT code support, which gives anybody who’s played Borderlands 2 or The Pre-Sequel on current-gen consoles or PC get 75 Golden. Head north from the Outpost, Bounty Board, and Shop, northeast of Fyrestone Coliseum, and you will come across the Golden Chest here. It can be found in the Fyrestone area of the Arid Badlands section, and you’ll want to head to the North of the map to locate it. UserDocumentsmy gamesBorderlands Game of the YearBinariesSaveData -> Borderlands GOTY Enhanced WillowTree prerelease 2.3. Choose carefully.Luckily for you, we have the answer. Keep in mind that you cannot trade or sell Golden Keys, and once you’ve used a Key to open the Golden Chest, that Key is gone for good. If you’ve only got one Key, you need to consider: do I want some high-quality loot right now, or do I want to wait until I’m closer to the (considerably more difficult) end of the game? Do I want my Level 21 Maya to open the chest, or should I switch to my Level 33 Axton? See, the loot inside the Golden Chest is always of “very rare” (purple) quality and scaled to your character’s level at the moment you open the chest. Open up Steam username commonBorderlands 2DLCPOPremierClubLicWillowDLC. As for your second question, you'd have to be more specific. ini and give yourself golden keys + promotional unlocks + season pass Alrighty, really simple stuff here. So don't use whatever keys you may have at the beginning. You redeem them at the chest in either Fyrestone or New Haven and it gives you a some good loot based on whatever level you are. This should take you about three hours (two hours to play through the missions leading up to Sanctuary, and one hour for physical recovery after you injure yourself laughing at the impeccably written dialog). Golden keys are given through shift codes. ![]() ![]() What happens next?įirstly, you’ll have to get to the city of Sanctuary. So, you’ve got a Golden Key in your profile and you start up the game. So dont use whatever keys you may have at the beginning. Certain retailers gave a DLC code to people who pre-ordered the game that included a Golden Key. Golden keys are given through shift codes. Here’s what that Golden Chest looks like: There are multiple ways to get a Golden Key. Golden Key Codes: SRCBJ-5KXFF-5T6K3-33BBB-WBF6H 5 Golden Keys ZFCB3-6C66R-WJX5B-JBBBT-HRWBS 5 Golden Keys 9XK3B-9W6R6-W3XCB-TJJ33-XFSJS 5 Golden Keys. 'Send me all your tired, weak, your hungry, sick. I've gotten lots of hellfires from those so far along with some other really amazing weapons. Secondly, the Golden Key is a rare item that unlocks a special Golden Chest in the friendly city of Sanctuary. As part of the newly released Borderlands Game of the Year Edition, otherwise known as Borderlands Remastered, Gearbox dropped in a new feature.This involves a Golden Chest, Golden Keys, and Shift. I used a couple gold keys while leveling, but after that I've just been farming the armory, crawmerax, and the hyperion gift shop. “But how, O handsome Gearbox developers,” you ask, “does the Golden Key work? Exactly? Also you are very handsome.”įirstly, thank you for the compliment. Maybe you pre-ordered Borderlands 2 from a Premiere Club retailer or maybe you were lucky enough to snag a code from a Gearbox event or giveaway - there are a variety of ways to get a Golden Key, and somehow you nabbed one. ![]() ![]() Cleaver Skaab can make two copies of the sacrificed Zombie, and the Demon creature Eater of Hope can devour friendly creatures to either regenerate itself, or kill enemy creatures. Wilhelt, is the deck's Commander, and it can sacrifice a Zombie to draw a card, and then make a 2/2 decayed Zombie token. Many cards in this deck can sacrifice friendly creatures to reap the benefits, and even force the opponent to sacrifice their own creatures along the way. RELATED: Why the Weirdest Banned Pokémon Card Was Immediately Outlawed at Tournaments All these counters can also make it easy for the player's creatures to all have different power/toughness than each other, fueling coven more easily. Orzhov Advokist is a political white creature, allowing opponents to put +1/+1 counters on their creatures in exchange for not attacking the Coven Counters player until the Coven Counters player's next turn. Gyre Sage makes a guest appearance from Ravnica, a Simic Combine green creature that evolves and adds mana according to its +1/+1 counters. Several notable cards use +1/+1 counters to beef up the board, including Herald of War, a 3/3 flying Angel that gets a +1/+ 1 counter each time it attacks, and it makes Angel and Human spells cheaper accordingly. Moorland Rescuer can even bring back creatures from the graveyard when it dies, and Odric, Master Tactician controls how all creatures attack and block that turn if the Coven Counters player has enough attackers. Various creatures in this deck will either create +1/+1 counters or use coven, or simply boost friendly creatures in other ways to maintain a strong board presence. ![]() The primary Commander creature is Leinore, Autumn Sovereign, which is emblematic of the entire deck with its +1/+1 counter-based coven ability, and it can even draw cards to rack up card advantage without needing blue mana. Please remember it can take some time for your bank or credit card company to process and post the refund too.Midnight Hunt's green-white Commander deck "Coven Counters," and as the name suggests, the deck uses the new coven ability and many +1/+1 counters to build up its board state as a midrange deck. If approved, you’ll be automatically refunded on your original payment method. We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item. Unfortunately, we cannot accept returns on sale items or gift cards. Please get in touch if you have questions or concerns about your specific item. We also do not accept returns for hazardous materials, flammable liquids, or gases. Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.Ĭertain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). You can always contact us for any return question at and issues Items sent back to us without first requesting a return will not be accepted. ![]() To start a return, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. You’ll also need the receipt or proof of purchase. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. ![]() ![]() A MP3 metadata tag editor allows you to organize your existing song library, use these tools to fill in missing metadata information such as Album cover and genre. In the age of music streaming such as Spotify and Apple Music where everything is categorized and searchable in seconds, you might find these tools useful as you go through your old collections. 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It has a simple loading screen with options for single-image HDR processing or batch processing. If you have no experience using ON1 software, you should still find ON1 HDR easy to use. ON1 HDR is a standalone product that offers dedicated HDR software, but if you have experience using ON1 Photo RAW, you will recognize the familiar layout, toolbars, and workflow. The software does require a powerful computer to run effectively That way, you can edit quickly and efficiently.įinally, HDR Efex lets you make localized adjustments to contrast, exposure, saturation, and the like, so you can make your photos look great as soon as they’ve been merged. Some users may like the convenience of not having to move back and forth between two software, while others may prefer a full-fledged program – it all depends on how you like to edit.Īs part of DXO’s Nik Collection, HDR Efex includes plenty of top-notch presets, which are grouped into useful categories, including Landscape, Architecture, and Artistic. Therefore, compared to software like Photomatix Pro, you’ll have a completely different workflow. The software is built to function as a plugin within your choice of photo editing application in other words, HDR Efex is not a standalone program. Nik has always produced fantastic filters and presets for Photoshop, and now they have a great program for high dynamic range merging: HDR Efex. Lacking comprehensive post-processing tools Once you are done merging your photos, Luminar NEO gives you plenty of further editing options like sky replacement, crop AI, Portrait Bokeh AI, and one-click presets. It’s sleek, responsive, intuitive, and perfect for beginners. HDR Merge features an excellent interface. Of course, the result will not be as good as when merging multiple over/underexposed images. If you just have one photo, you can adjust the dynamic range from a single exposure. You can merge up to 10 photos of different exposure. ![]() In case there are no moving subjects, but your photos are not all 100% aligned (due to handheld shots), the function “auto-align” will do the magic. There are a number of options available, like “ghost reduction”, which lets you merge moving subjects, e.g. Aurora HDR is now HDR Merge (a plugin inside Luminar Neo) In fact, some photographers – such as the well-known Serge Ramelli – claim that it’s the best HDR software on the planet. It does not store any personal data.You need to buy Skylum Neo to use HDR Merge The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". ![]() The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. ![]() Necessary cookies are absolutely essential for the website to function properly. ![]() |